Stay fit and energised in uncertain times. The pandemic leads to new restrictions in several countries around the globe. The UK moved to COVID Plan-B.
You can improve your health, mentally and physically through mindful Yoga practice.
I am offering 60 minutes classes on weekdays from 7:00 am to 8:00 am GMT (UK time), a good opportunity if you are working from home or during your Christmas leave.
Show me your interest in my Sivananda online classes by filling out
I am looking forward to teaching you in my next classes online or at the Better leisure centres in Royal Borough Greenwich. Get inspired through my YouTube Channel, subscribe and turn the notifications on, please.
Om & Prem,
Shankara aka Marc Leonard