Om Namah Sivaya! ॐ
“Live in the present, forget the past. Give up hopes of the future.” ॐ – Swami Sivananda
WELCOME to YOGA with MARC aka Shankara! My mission is to connect as many people as possible through high-quality free yoga videos. I welcome all levels, all bodies, all genders, and all souls! Feel free to browse my library of yoga videos to find a practice that suits your mood or start a journey towards transformation. If you’re a yoga newbie, head on over to my Yoga For Beginners series. These are designed to equip you to build a happy, healthy at-home yoga practice. Calm and relieve a tired mind and body. Create space. Cultivate self-love. Contemplate. Reflect. Make time for yourself. Connect. Reconnect.
You do not need to buy expensive yoga pants if you are a beginner, start with comfortable clothes and use any yoga mat or blanket to start with. To sit comfortable, you can roll your yoga mat or use a yoga block to sit comfortably in a cross-legged meditation posture.
Om Shanti!
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