Today, I am sharing with you how I teach – Boat Pose ⛵️Navasana. Did you know? There are different names for […]
Today, I am sharing with you how I teach – Eagle pose – Garudasana. Did you know? Garuda = the mythic […]
Today, I am sharing with you how you can fly! I am teaching you the Flying Lizard pose which is […]
Did you know? I teach virtual yoga classes for beginners for The Better Leisure Centre UK. Today, I am sharing […]
Om Namah Sivaya! With the end of lockdown and spring’s arrival soon, I am happy to share my next adventure. I […]
I am sharing a little sequence of my Yoga in Public practice today. 1. Sirsasana – Headstand with leg variations2. […]
About this Event Classical pianist Andrea Kmecova and the Sivananda yoga teacher Marc Leonard invite you to a mindful hour […]
I am so excited! 28 March 2021, 5 PM via Zoom, “Mindful Piano Plus”Inhale the sound of Western classical music and […]
Om, Om, today, I am sharing with you why I always wear yellow 🌼 shirts and white 🕊trousers. Did you […]
This video is for Yoga Beginners who are seeking inner peace and calmness. Today, I am sharing with you how […]
