Today, I am sharing with you how I teach Surya Namaskar – Sun Salutations, which is a sequence of 12 […]
Today, I am sharing with you the Sanskrit Peace Mantras which have powerful energy. This is my way to thank […]
oday, I am sharing with you how to practice Sarvangasana (Shoulderstand) which is an important asana/posture of the 12 main […]
I am a 52-year-old father of two adult children and married to my wife for more than 25 years. YOGA […]
