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“Put your heart, mind, and soul into even your smallest acts. This is the secret of success.” – Swami Sivananda. […]

Today, I am sharing with you the mantras I am chanting at the beginning of my Yoga classes. It is […]

Om Namah Sivaya! ॐ “Live in the present, forget the past. Give up hopes of the future.” ॐ – Swami […]

Behind the scenes, The Making of Instagram Posts Part 3 Today, I am sharing with you the video I recorded […]

Today, I am sharing with you the videos I recorded for the #AsanaHawaiianMay challenge. I hope that looking behind the […]

Today, I am sharing with you the second part of my – Boat Pose ⛵️Navasana Tutorial. Please remember, there is […]

Today, I am sharing with you how I teach – Boat Pose ⛵️Navasana. Did you know? There are different names for […]