Did you know?
I am teaching virtual yoga classes for beginners for The Better Leisure Centre UK.
Today, I am sharing with you my class from a slightly different angle. It seems that those chicken are stealing the show today…
“Whether you’re looking to kick-start your fitness journey, need some isolation inspiration, or just want to keep motivated throughout lockdown – we’ve got you covered. With Better at Home, you can access FREE at-home workouts and virtual classes via the Better UK app – so you can stay home, stay safe and stay active.”
Remember, there is no need to buy yoga pants if you are a beginner, start with comfortable clothes and follow my lessons. You can use any yoga mat for your morning yoga or evening yoga practice, sit on a yoga block or meditation cushion to sit straight in a comfortable cross-legged sitting position. I am looking forward to seeing you in my live stream or on-demand classes soon.
Please subscribe to my channel to learn more about this 5,000 years old science!