Did you know?
I teach virtual yoga classes for beginners for The Better Leisure Centre UK.
Today, I am sharing my class from a slightly different angle. It seems that those chickens are stealing the show today…
“Whether you’re looking toĀ kick-start your fitness journey, need someĀ isolation inspiration, or just want toĀ keep motivatedĀ throughout lockdown – we’ve got you covered. WithĀ Better at Home, you can access FREE at-home workouts and virtual classes via the Better UK app –Ā so you can stay home, safe, and active.”
Remember, there is no need to buy yoga pants if you are a beginner; start with comfortable clothes and follow my lessons. You can use any yoga mat for your morning or evening yoga practice or sit on a yoga block or meditation cushion straight in a comfortable cross-legged sitting position. I look forward to seeing you in my live stream or on-demand classes soon.
Om Shanti!
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