Overview Shake off the winter dormancy and step into the light with a restorative yoga & sound sanctuary. Om Om […]
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“Adjust, Adapt, Accommodate… and please don’t drop the iPhone 5s!” 🧘🏻♂️ 📱 Om Om 🙏🏼 I went digging through my […]
Om Om 🌞 As winter begins to soften, gift yourself an evening of gentle renewal with traditional Hatha Yoga and […]
Om Om ⭐️ My longtime friend and yoga student, Andrea Kmecova, has teamed up with me again to offer you […]
Om Om 🙏🏼 We had beautiful sunshine over the weekend. My students at the GLL Charlton Lido & Lifestyle Club […]
All my regular yoga classes and locations are on my website; click here or the image below. I look forward […]
Listen to the beautiful recording of Swami Sivananda’s Songs “Chidanand” and “Serve, Love, Give, Purify, Mediate, Realise,” which became the […]
I added “Vande Gurudev” today! Devotional music nourishes the mind and calms down the nervous system. Enjoy, share, leave comments, […]
OM OM, watch my latest YouTube tutorial about Kriyas, ancient yoga cleansing techniques.
Om Om, join me and my alter ego for a Sivananda morning practice. The morning Sivananda Yoga class offers several […]
