Om ππΌ Finding harmony between a demanding career and personal well-being isn’t a luxuryβit’s essential. When we prioritise quality time […]
Om ππΌ Finding harmony between a demanding career and personal well-being isn’t a luxuryβit’s essential. When we prioritise quality time […]
Om Om ππΌ Due to popular demand, we are celebrating the changing of the seasons. Join us for a special […]
Om Om ππΌ Last Sunday, we gathered at the Quaker Meeting House in Blackheath to officially shake off the winter […]
Overview Shake off the winter dormancy and step into the light with a restorative yoga & sound sanctuary. Om Om […]
“Adjust, Adapt, Accommodate… and please don’t drop the iPhone 5s!” π§π»ββοΈ π± Om Om ππΌ I went digging through my […]
Om Om π As winter begins to soften, gift yourself an evening of gentle renewal with traditional Hatha Yoga and […]
Om Om βοΈ My longtime friend and yoga student, Andrea Kmecova, has teamed up with me again to offer you […]
Om Om ππΌ We had beautiful sunshine over the weekend. My students at the GLL Charlton Lido & Lifestyle Club […]
All my regular yoga classes and locations are on my website; click here or the image below. I look forward […]
Listen to the beautiful recording of Swami Sivananda’s Songs “Chidanand” and “Serve, Love, Give, Purify, Mediate, Realise,” which became the […]