Today, I am sharing the closing prayer of the Mahaa Mrutyunjaya Mantra. Remember, there is no need to buy yoga pants if you are a beginner; start with comfortable clothes and follow my lessons. You can use any yoga mat for your morning or evening yoga practice or sit on a yoga block or meditation cushion straight in a comfortable cross-legged sitting position. Listen to the vibrations of the mantra I am chanting at the end of my Yoga classes. It is a tradition in our Sivananda Yoga practice.

The mantras are in Sanskrit; we don’t translate them to conserve their healing and protection effects. The mantras are an excellent way to conclude the class and to protect all students, their families, and everyone in the world.

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