“The practice of asanas establishes physiological balance in the body and secures mental poise also.” – Swami Sivananda Today, I am sharing […]
Check out my latest YouTube video, recorded while teaching at the Better UK Greenwich Centre, London, UK. Please leave your […]
🎹“Kirtan is singing of God’s name with feeling. Such singing has a benign effect on both the physical and subtle […]
This video is about Yoga for Beginners – Learn how to get into Headstand. Today, I am sharing how I […]
I cannot wait for summer 🌞 “Through the practice of Yoga Asanas and Pranayama, you attain longevity, good health, smoothness […]
Om Om, Enjoy a 60-minute Sivananda yoga class. The sequence is as follows: Savasana – Initial RelaxationGajananam – Dhyana Slokas […]
Om Shanti! Om Om, my latest YouTube tutorial is up! Watch it, share it, subscribe to my channel, or click […]
Please click on the image to see my video on LinkedIn. I hope you are having a bit of fun […]
I am thankful that many students joined my yoga class on Christmas Eve, 24 December 2022. A little token for […]
Natarajasana, or Lord of the Dance Pose, is a fascinating yoga pose in various aspects. Balance poses are essential in […]
