Today, I am sharing how to practice a funky, asymmetrical arm-balance pose. We should not take everything so seriously in […]
It’s a beautiful experience as a yoga teacher to connect with others regardless of their beliefs, ethnicity, gender, age, or […]
Follow my step-by-step guide and master your asanas!
Check out my latest free tutorial on YouTube! Please like my post, subscribe to my channel, and turn the alarm […]
Subscribe to my YouTube Channel, where I share personal tutorials, tricks, and tips. Yoga is a journey that takes one […]
You can access a free class shared as part of the Lambeth Country Show. I feel honoured that Better UK […]
You might have been working for many hours from home and built up tensions in your shoulders and neck. Check […]
Today, I am sharing with you Trianga Mukhaikapada Paschimottanasana forms which is common in Iyengar Yoga, as well as Ashtanga […]
