Om Om, join me and my alter ego for a Sivananda morning practice. The morning Sivananda Yoga class offers several […]
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Did you know? In England, a heatwave is known as summer. Recently, I had the pleasure of teaching an energising […]
Join us for a traditional Hatha Yoga class with sound healing instruments, concluding with a meditation technique using soothing sound […]
“God is the source of all happiness. All beings abide in Him.” – Sri Swami Sivananda Om Om, whilst recovering […]
“The practice of asanas establishes physiological balance in the body and secures mental poise also.” – Swami Sivananda Today, I am sharing […]
Check out my latest YouTube video, recorded while teaching at the Better UK Greenwich Centre, London, UK. Please leave your […]
I cannot wait for summer 🌞 “Through the practice of Yoga Asanas and Pranayama, you attain longevity, good health, smoothness […]
Om Om, Enjoy a 60-minute Sivananda yoga class. The sequence is as follows: Savasana – Initial RelaxationGajananam – Dhyana Slokas […]
I am thankful that many students joined my yoga class on Christmas Eve, 24 December 2022. A little token for […]
Natarajasana, or Lord of the Dance Pose, is a fascinating yoga pose in various aspects. Balance poses are essential in […]
