Om Om 🙏🏼 Last Sunday, we gathered at the Quaker Meeting House in Blackheath to officially shake off the winter […]
Today, I am sharing the Mahamrityunjaya Mantra, a beautiful mantra I chant at the end of my Yoga classes. It […]
It’s a beautiful experience as a yoga teacher to connect with others regardless of their beliefs, ethnicity, gender, age, or […]
