I cannot wait for summer 🌞 “Through the practice of Yoga Asanas and Pranayama, you attain longevity, good health, smoothness […]
Om Om, Enjoy a 60-minute Sivananda yoga class. The sequence is as follows: Savasana – Initial RelaxationGajananam – Dhyana Slokas […]
Om Shanti! Om Om, my latest YouTube tutorial is up! Watch it, share it, subscribe to my channel, or click […]
I am thankful that many students joined my yoga class on Christmas Eve, 24 December 2022. A little token for […]
Natarajasana, or Lord of the Dance Pose, is a fascinating yoga pose in various aspects. Balance poses are essential in […]
Today, I am presenting you my latest tutorial in Comic art. Have fun and learn from my teaching. Om Shanti,Marc […]
Om Om, have some fun and let the sun and light shine bright in you! Om Shanti! I have a […]
Did you know that leg exercises strengthen the back and abdomen? Sitting for long hours in front of our computers, […]
Om Namah Sivaya 🧘🏻♂️ Since I graduated as a Sivananda Yoga Teacher, I no longer practice independently. I like to […]
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