Today, I am sharing how to correct yourself in Shoulder-stand (Sarvangasana), a crucial asana/posture of the 12 main yoga postures […]
Today, I am sharing how to correct yourself in Shoulder-stand (Sarvangasana), a crucial asana/posture of the 12 main yoga postures […]
In case you mastered Headstand (Sirsasana) in your Yoga journey, I am sharing with you my latest YouTube tutorial on […]
This video is about Yoga for Beginners Learn how to find a comfortable, relaxed but straight sitting posture in Yoga. […]
Happy Friday! Yoga is a wonderful way to stay healthy, focussed and positive in uncertain and challenging times. Start your […]
My latest YouTube tutorial is published. Learn with me how to find balance in Boat Pose or Navasana.
Learn with me how to practice “Fallen Angel”, a wonderful arm balance pose in Yoga.
Today, I am sharing with you an advanced arm balance posture Astavakrasana or Eight Angle Pose. Balance poses/asanas are playing […]
Today, I am sharing how to practice a funky, asymmetrical arm-balance pose. We should not take everything so seriously in […]
It’s a beautiful experience as a yoga teacher to connect with others regardless of their beliefs, ethnicity, gender, age, or […]
You can access a free class shared as part of the Lambeth Country Show. I feel honoured that Better UK […]