Happy Friday! Yoga is a wonderful way to stay healthy, focussed and positive in uncertain and challenging times. Start your […]
My latest YouTube tutorial is published. Learn with me how to find balance in Boat Pose or Navasana.
Learn with me how to practice “Fallen Angel”, a wonderful arm balance pose in Yoga.
Today, I am sharing with you an advanced arm balance posture Astavakrasana or Eight Angle Pose. Balance poses/asanas are playing […]
Today, I am sharing how to practice a funky, asymmetrical arm-balance pose. We should not take everything so seriously in […]
It’s a beautiful experience as a yoga teacher to connect with others regardless of their beliefs, ethnicity, gender, age, or […]
You can access a free class shared as part of the Lambeth Country Show. I feel honoured that Better UK […]
Today, I am sharing with you how I teach – Eagle pose – Garudasana. Did you know? Garuda = the mythic […]
I am sharing a little sequence of my Yoga in Public practice today. 1. Sirsasana – Headstand with leg variations2. […]
Om, Om, today, I am sharing with you why I always wear yellow 🌼 shirts and white 🕊trousers. Did you […]
