Om Om ๐๐ผ We had beautiful sunshine over the weekend. My students at the GLL Charlton Lido & Lifestyle Club in London enjoyed practising yoga on the rooftop. ๐
Teaching yoga outdoors is energising and beneficial for metabolism. The sound of the pool and the small park nearby is soothing. We could refer to it as a micro yoga retreat to escape the hustle and bustle of our capital.
Look at the radiant faces! I wish everyone a good start to the new working week.
Join me here every Sunday at 11:30 AM ๐ and Friday at 6 PM ๐ for an energising yet nourishing yoga class.
Om Shanti ๐๏ธ
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