Om Om, Flying Lizard (Utthan Pristhasana) is an arm balancing pose that requires both flexibility and strength. In this tutorial, […]
Join us for a traditional Hatha Yoga class with sound healing instruments, concluding with a meditation technique using soothing sound […]
“God is the source of all happiness. All beings abide in Him.” – Sri Swami Sivananda Om Om, whilst recovering […]
“The practice of asanas establishes physiological balance in the body and secures mental poise also.” – Swami Sivananda Today, I am sharing […]
Check out my latest YouTube video, recorded while teaching at the Better UK Greenwich Centre, London, UK. Please leave your […]
🎹“Kirtan is singing of God’s name with feeling. Such singing has a benign effect on both the physical and subtle […]
This video is about Yoga for Beginners – Learn how to get into Headstand. Today, I am sharing how I […]
I cannot wait for summer 🌞 “Through the practice of Yoga Asanas and Pranayama, you attain longevity, good health, smoothness […]
Om Om, Enjoy a 60-minute Sivananda yoga class. The sequence is as follows: Savasana – Initial RelaxationGajananam – Dhyana Slokas […]
Om Shanti! Om Om, my latest YouTube tutorial is up! Watch it, share it, subscribe to my channel, or click […]
