Om Namah Sivaya 🧘🏻‍♂️

Since I graduated as a Sivananda Yoga Teacher, I no longer practice independently. I like to join Yoga classes to relax and let go.

I joined the online Fire of Yoga workshop with my student and long-year friend from Greenwich Park. We had luck with the weather.

It is beautiful to practice Yoga outdoors in nature. Listen to the final mantra, a tradition in our Sivananda Yoga classes.

Om Shanti, Shankara, aka Marc

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