Today, I am sharing with you an advanced arm balance posture Astavakrasana or Eight Angle Pose. Balance poses/asanas are playing […]
Today, I am sharing how to practice a funky, asymmetrical arm-balance pose. We should not take everything so seriously in […]
It’s a beautiful experience as a yoga teacher to connect with others regardless of their beliefs, ethnicity, gender, age, or […]
You can access a free class shared as part of the Lambeth Country Show. I feel honoured that Better UK […]
Today, I am sharing with you how I teach – Eagle pose – Garudasana. Did you know? Garuda = the mythic […]
I am sharing a little sequence of my Yoga in Public practice today. 1. Sirsasana – Headstand with leg variations2. […]
Om, Om, today, I am sharing with you why I always wear yellow 🌼 shirts and white 🕊trousers. Did you […]
Om Namah Sivaya!! Today, I am sharing the beautiful Surya Namaskar – Sun Salutations Mantras, one for each of the […]
I am a 52-year-old father of two adult children and married to my wife for more than 25 years. YOGA […]
