Om, Om, today, I am sharing with you why I am wearing always yellow 🌼 shirts and white 🕊trousers.

Did you know? The yellow and white hold a special meaning for the students and teachers. In the Sivananda Yoga tradition, wearing the colour yellow represents the quest for truth and knowledge on the spiritual path. And while yellow carries the vibration of knowledge, white brings the vibration of purity.

In case you are worried that I am wearing always the same clothes, here my look behind the scenes 😂. I have plenty of teaching uniforms and I am ironing them myself.

Remember, when you join me, no need to buy expensive yoga pants if you are a beginner, start with comfortable clothes and follow my lessons. Any yoga mat will do, it’s good to have a firm pillow, cushion or a yoga block handy to support a meditative cross-legged sitting posture.

Om Shanti, Marc

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2 Responses to Yoga for Beginners: Why I am wearing Yellow and White? – Colours Explained
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