Spring is the season of renewal, growth, and new beginnings — an invitation to plant seeds for what we wish […]
Tag Archives: relaxation
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Tickets are selling fast; join Andrea and me for a meditative 90-minute Sivananda Yoga Class and a 30-minute Sound Bath […]
Om Om, join me and my alter ego for a Sivananda morning practice. The morning Sivananda Yoga class offers several […]
I am sharing this beautiful documentary about Swami Vishnudevanda This is the story of a great yogi and of a […]
Ruth Burgess, aka Swami Omteertha Saraswati, a Yoga Teacher, produced this beautiful album. Dive deep into Sanskrit chants and feel […]
Did you know? In England, a heatwave is known as summer. Recently, I had the pleasure of teaching an energising […]
Join us for a traditional Hatha Yoga class with sound healing instruments, concluding with a meditation technique using soothing sound […]
I am thankful that many students joined my yoga class on Christmas Eve, 24 December 2022. A little token for […]
Om, Om, dear Yogis, Music Lovers and Wellwishers! I hope you are enjoying the summer. Hopefully, you have some time […]
Today, I am sharing the mantra I chant at the beginning of my Yoga classes. It is a tradition in […]
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