Om, Om, dear Yogis, Music Lovers and Wellwishers! I hope you are enjoying the summer. Hopefully, you have some time […]
Tag Archives: focus
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Om Tat Sat 🌼 With Easter 🐣 around the corner, it is good to fire 🔥 our core through leg […]
Today, I am sharing how to correct yourself in Shoulder-stand (Sarvangasana), a crucial asana/posture of the 12 main yoga postures […]
In case you mastered Headstand (Sirsasana) in your Yoga journey, I am sharing with you my latest YouTube tutorial on […]
This video is about Yoga for Beginners Learn how to find a comfortable, relaxed but straight sitting posture in Yoga. […]
Happy Friday! Yoga is a wonderful way to stay healthy, focussed and positive in uncertain and challenging times. Start your […]
My latest YouTube tutorial is published. Learn with me how to find balance in Boat Pose or Navasana.
Learn with me how to practice “Fallen Angel”, a wonderful arm balance pose in Yoga.
Today, I am sharing with you an advanced arm balance posture Astavakrasana or Eight Angle Pose. Balance poses/asanas are playing […]
Today, I am sharing how to practice a funky, asymmetrical arm-balance pose. We should not take everything so seriously in […]
