My latest YouTube tutorial is published. Learn with me how to find balance in Boat Pose or Navasana.
Learn with me how to practice “Fallen Angel”, a wonderful arm balance pose in Yoga.
Today, I am sharing with you an advanced arm balance posture Astavakrasana or Eight Angle Pose. Balance poses/asanas are playing […]
Today, I am sharing how to practice a funky, asymmetrical arm-balance pose. We should not take everything so seriously in […]
Today, I am sharing with you how I teach – Eagle pose – Garudasana. Did you know? Garuda = the mythic […]
Om, Om, today, I am sharing with you why I always wear yellow 🌼 shirts and white 🕊trousers. Did you […]
Om Namah Sivaya!! Today, I am sharing the beautiful Surya Namaskar – Sun Salutations Mantras, one for each of the […]
Today, I am sharing the Sanskrit Peace Mantras, which have powerful energy. This is my way of thanking you all: […]
I am a 52-year-old father of two adult children and married to my wife for more than 25 years. YOGA […]
