Om Namah Sivaya! Do you know the Sivananda Yoga sequence? * Initial relaxation – Savasana* Opening Prayer* Breathing exercises – […]
Please click on the graduation photo to access my Instagram post. I am thankful for the last three years! I […]
Om Namah Sivaya! My students interviewed me after teaching Yoga in the Flower Garden at Greenwich Park. I feel blessed […]
Om-Om! What does a yoga teacher do during their lunchtime? Recording a tutorial for their lovely students, of course! Today, […]
Om Namah Sivaya! Get inspired through my latest upload to my YouTube channel. I am sharing the whole Sivananda Yoga […]
Om Namah Sivaya! Don’t miss the event East meets West reloaded 🕉🎹 and on-site at The Plumstead Centre, Plumstead High […]
Today, I am sharing how to practice a funky, asymmetrical arm-balance pose. We should not take everything so seriously in […]
It’s a beautiful experience as a yoga teacher to connect with others regardless of their beliefs, ethnicity, gender, age, or […]
You can access a free class shared as part of the Lambeth Country Show. I feel honoured that Better UK […]
I am sharing a little sequence of my Yoga in Public practice today. 1. Sirsasana – Headstand with leg variations2. […]
