Do not take Yoga too serious 😉

Today, I am sharing how to practice a funky, asymmetrical arm-balance pose.

We should not take everything so seriously in our yoga practice. Swami Sivananda encouraged us to be cheerful.

After taking my class at the Better UK Waterfront Leisure Centre, I am demonstrating how to get into this hybrid pose for you and my lovely students. Ensure you feel confident in Bakasana—Crow Pose before exploring other variations. Variations of asanas/poses are beneficial for understanding the classical postures more.

Remember, you don’t need to buy expensive yoga pants if you are a beginner or experienced yogi. Start with comfortable clothes and follow my lessons. You can use any yoga mat for your morning or evening practice. A yoga block or cushion can support your meditation posture. My mat has markings for alignment. I like to use it for my demonstrations.

Please comment below if you have any further questions or want to know more about the postures themselves. Your feedback and comments are much appreciated. Check out my other tutorials and get inspired to try out new postures.

Om Shanti!
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