OM OM, watch my latest YouTube tutorial about Kriyas, ancient yoga cleansing techniques.

Discover the ancient cleansing techniques of Jala Neti and Sutra Neti in this comprehensive yoga tutorial. Perfect for Yoga Teacher Training (YTT) students and practitioners alike, this video demonstrates two powerful nasal cleansing practices.

Watch as I begin with Jala Neti, using warm saline water to gently flush the nasal passages, preparing them for the more advanced Sutra Neti. Learn how these kriyas can help clear sinuses, improve breathing, and enhance overall well-being.

Whether you are new to these practices or looking to refine your technique, this step-by-step guide will help you incorporate these valuable cleansing rituals into your yoga routine. Please leave your thoughts, comments, or questions. I would be happy if you would give it a thumbs up and share it with like-minded yogis.

OM & Prem, Shankara, aka Marc Leonard (Yoga Acharya)
2 Responses to Naked Yoga Extended 🤭
  1. Hello there! Do you know if they make any plugins to help with SEO?

    I’m trying to get my site to rank for some targeted keywords but I’m not seeing very good success.

    If you know of any please share. Cheers!
    I saw similar text here: Bij nl

    • Om OM, Willis,

      I am using the free version of All in One SEO; I have to admit that the features are minimal.

      Let me consult a friend and come back to you soon.

      Om & Prem,
      Marc

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